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Sunday, August 16, 2015

beef mignons with french applesauce recipe


INGREDIENTS:

beef mignons with french applesauce recipe2 tablespoon   dark seedless raisins
1   pair beef tenderloins about 2 pound
¼ teaspoon salt 
1/8 teaspoon ground black pepper
2   medium apples, rinsed and 
cored, but not peeled try 
Golden Delicious or Rome
½ teaspoon cinnamon
2 tablespoon   walnuts, broken into 
coarse pieces
Cooking spray


INSTRUCTIONS:

1. Preheat oven broiler on high temperature, with the rack 3 inches from heat
 source.
2. Cover broiler pan with aluminum foil for easy cleanup. Spray foil lightly
with cooking spray. Set aside. 
3. Cut 8 slices beef rounds, each 1½ inches thick, from the center of the pair
 of beef tenderloins. Refrigerate or freeze the ends for another use. Place beef
rounds on the foil-covered broiler pan. Sprinkle with salt and pepper. Set aside
 a few minutes while broiler heats. 
4. Meanwhile, heat ½ cup water to boiling in a medium nonstick pan. Slice
 cored apples from top to bottom in ¼-inch wide pieces. Add apples, raisins,
 walnuts, and cinnamon to boiling water. Reduce heat to medium. Cover.
Simmer, stirring occasionally, until apples are soft and easily pierced with a
 fork. Set aside until beef is cooked.
5. Broil beef for 10-15 minutes per side to a minimum internal temperature of
165 °F. 
6. To serve, place twobeef rounds on each dinner plate.
Top with one-fourth of the applesauce.