apple and cinnamon muffins paleo

INGREDIENTS

½ cup (125 ml) sugar

1 cup (250 ml) grated

apples
½ cup (125 ml) sunflower oil

1 teaspoon (5 ml) vanilla essence

1 cup (250 ml) finely grated

carrots

1 cup (250 ml) cake flour

1 cup (250 ml) wholewheat flour

1 tablespoon (15 ml) baking

strawberry yogurt fridge tart

Serves 7

INGREDIENTS;

½ x 200 g packet Marie biscuits

1 x 250 g tub plain smooth low-fat cottage
cheese
1 x 80 g packet strawberry jelly powder

 300 ml strawberry low-fat  yoghurt

 2 tablespoon  (30 ml) soft tub

margarine, melted