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Wednesday, July 8, 2015

apple and cinnamon muffins paleo

INGREDIENTS


½ cup (125 ml) sugar
1 cup (250 ml) grated
apples
½ cup (125 ml) sunflower oil
1 teaspoon (5 ml) vanilla essence
1 cup (250 ml) finely grated
carrots
1 cup (250 ml) cake flour
1 cup (250 ml) wholewheat flour
1 tablespoon (15 ml) baking





powder
2 teaspoon ground
cinnamon
3 eggs, beaten
100 ml low-fat or fat-free
milk



INSTRUCTIONS: 

1.Preheat oven to 182 °C and place paper muffin cups
into a 12-hole muffin pan.
2. Mix dry ingredients together in a mixing bowl.
Stir in apples and carrots until blended.
3. Beat  vanilla, eggs,oil and milk together. 
Stir egg mixture into the dry ingre dients
until just mixed through. 
4. Divide batter between muffin cups and bake for
15-20 minutes .