Serves:
Oil 2 tablespoon
Boneless, skinless Chicken 200 g
Ingredients :
Oil 2 tablespoon
Boneless, skinless Chicken 200 g
Chicken Stock 1 litre
Onion 1
Sweet Potato 1 medium
Spinach 1 bunch
Broccoli 1 head (optional)
Carrot 1
Tomatoes 2
Garlic 2 cloves
INSTRUCTIONS:
Peel onion and chop finely. Peel garlic and chop finely.
Heat oil in a large saucepan and sauté onion and garlic for 5 minutes until
clear but not colored.
Add chicken stock and bring to boil. Peel sweet potato. Cut into chunks and
add to stock mixture. Cover and cook for 10 minutes or until sweet potato is
cooked.
Wash and trim spinach. Wash broccoli and cut into small florets.
Scrub carrot and cut into thin slices. Cut chicken into bite-sized pieces.
Cut tomatoes into small cubes. When sweet potato is cooked, mash coarsely
in the liquid with a potato masher.
Bring to the boil and add spinach, broccoli, carrot and chicken. Cook for 5
minutes or until chicken is cooked.
Serve it