Last post titles

slider

.1 .2 .3 .4 .5

Wednesday, July 15, 2015

Fruit Juices Apple, Celery , Kale ,Cucumber, Lettuce

Yield: 1 glass

Ingredients:


1 medium red apple

3 large leaves of kale

2 large leaves of lettuce

3 stalks of celery

½ medium cucumber




INSTRUCTIONS:

1. Wash all ingredients thoroughly.
2. Core apple but do not peel.
3. Cut celery into 2-inch lengths.
4. Roll kale and lettuce leaves into balls and run together with apple or celery
 through a juicer. Add the cucumber chunks to juice together with the previous
 four ingredients.
5. Pour into a glass and enjoy your green juice.