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Monday, July 13, 2015

Cocoa-spiced beef tenderloin with pineapple salsa recipe


Ingredients :

1  beef tenderloin roast "15 ounce"
½ tablespoon   vegetable oil
For salsa:
1 tablespoon   lemon juice
½ Cup canned diced pineapple, in fruit 
juice, chopped into small pieces
2 teaspoon   fresh cilantro, rinsed, dried, 
and chopped or substitute 
¼ Cup   red onion, minced
¼ teaspoon dried coriander



For seasoning:
¼ teaspoon   ground allspice
1 teaspoon   ground coriander
¼ teaspoon   salt
1 tablespoon   ground cinnamon
1 teaspoon   ground black pepper
1 tablespoon   cocoa powder 
2 teaspoon chili powder 


INSTRUCTIONS:

1  Preheat oven to 375 ºF.
2  For the salsa, combine all ingredients and toss well. Let sit for 10-15 minutes
 to marinate while preparing the seasoning and cooking the meat.
3  For the beef tenderloin seasoning, combine all ingredients. Lightly oil the
 tenderloin and spread an even layer of the dry seasoning over the entire roast. 
4  Place the seasoned roast on a roasting or broiling pan and roast for 10-15 
minutes to a minimum internal temperature of 145 ºF. Let cool for 6 minutes 
before carving into 15 slices .
5  Serve four slices of the tenderloin with ¼ cup salsa on the side.